6&1 Challenge


This is not a weight loss challenge; it is a transformation challenge. BUT it’s the TR way.

We live by the moto:

Training, Tracking, Transforming.

Tracking is important because it holds you accountable to your goals and allows transparency for you and your coach to see exactly what you are doing to meet your goals.

Communication is key and the results will follow.


The 6&1 Challenge is a 3 month contract.

February 27, 2023 – May 29, 2023

$61 to enter plus $130 per month for all TR Fit Members

$61 to enter plus $150 per month for Non-Members

TR Fit Online, 1, 2, or 3 members will be opt into the unlimited membership for 3 months.

This contract will automatically expire at the end of the 3 month term. The original contract will resume back to TR Fit Online, 1, 2, or 3. 

Additional billing details will be provided via email after signing up.


To win the challenge you will be expected to:

  • Track your food and workouts in TR Fit Club app
  • Hit your daily nutrition goal
  • Workout 5-6 days a week

Class participation is critical to winning the challenge. TR Fit Online members joining the challenge will be required to attend TR Fit Classes.

You are allotted 1 day a week from home, if you truly can not make it to a TR Fit Class that day.

 At home workouts must be filmed and posted or sent in the TR Fit Club app, if you can not make a TR Fit Class and/or are on vacation.

  • You will be expected to weigh in at the gym every 2 weeks. It is your responsibility to remember!
  • Tag the gym on Instagram or Facebook with 6&1 on your meal preps weekly

If you don’t have social media, you will need to send a picture to the TR Fit Team in the app


The winners (male and female) of the challenge will be determined by participation (training), consistency (tracking), and your end results (transformation).

1st Place – $2,000 each

2nd Place – $1,000 each

3rd Place – $500 each


Make it to your days and give everything you got!



Diet pills and any other unauthorized supplements, other than the supplements we provide, can and will jeopardize your chances of winning. Please consult with your Coach for approval.


Please Note: With Covid-19 numbers increasing in areas all over the United States, we want to ensure you that the challenge will not stop due to government related shut downs. If you are participating in the challenge and any government shut downs occur, you can still be able to participate in the challenge by completing online workouts on the TR Fit Club app.

How to Enter:

Please sign up via the form below. This is the official sign up.

You will receive a confirmation email immediately after signing-up with additional information and redirected to the pay your $61 entry fee.

Between Monday, February 13th – Friday, February 24th, please complete the following:

  • Meet with your Coach to discuss your goals
  • Take your Before photos
  • Get Connected to the TR Fit App
  • Complete your initial weigh-in

The 6&1 Challenge Information Session will be held on Saturday, February 11th – Details to follow via email