• No products in the cart.
  • No products in the cart.

The Story

Sometimes it takes a storm for God to show the light at the end of the road.

Shop

The TR assist individuals on staying fit, losing weight, gaining muscle, and rehabilitative purposes.

The Program

Get the Total Resistance along with access to monthly workouts, a meal guide and more.

THE TR MISSION

The mission of The Total Resistance is to empower others to become the best possible version of themselves. We strive to play a major role in improving mobility, health and happiness to others all over the world.

TR EXCLUSIVES

Be the first to know about special offers and new releases!

Devon Still Training

01

Former Houston Texan Devon Still used the Total Resistance to increase his explosiveness on the field. It enhanced his reaction time to jump off the line with power and a quick twitch, which set him apart from the competition.

Versatility with the
Total Resistance

02

Train for football, basketball, track and so much more wth the Total Resistance.

Dr. Palmer's take
on the Total Resistance

03

Dr. Palmer specializes in accident and injury recovery. Taking the proper steps to get back to 100% can be risky in many ways; especially when weights are involved. Hear Dr. Palmer's take on how the Total Resistance can work for you.